Friday, April 10, 2009

Food Friday - Cooking for World Peace (2)

Spicy Lamb Stew

(a mix of Better Homes & Gardens, 365 Low Fat Meals, and Charlotte’s creativity)

1 pound lamb, marinated with Mediterranean marinade (see below)

1 package Western Family Stew Vegetables (carrots, onions, potatoes, celery)

1 tsp salt

½ tsp black pepper

½ tsp thyme

6 cups beef broth

Cut meat into cubes, grill until brown on outside. In crockpot, stir together vegetables, salt, pepper, and thyme. Stir in meat and the beef broth.

Cover and cook on low-heat setting for 10-12 hours or (not as good) on high-heat setting for 5-6 hours

Serves 4-5

2 response(s):

Charlotte said...

Hi---yeah, I forgot to include the recipe for the marinade when I sent this to you. Silly me!

Here it is:
Mediterranean Marinade
¼ cup red wine vinegar
1 tbs olive oil
¼ cup chicken broth or water
1 garlic clove, crushed
½ tsp rosemary
½ tsp oregano
½ tsp salt
¼ tsp pepper

Alisha said...

So I've never tried lamb before...if you ever make this will you let me sneak a bite?